How would you you like to receive your verification code? This is an important oil but can often carry a hefty price tag. Muscular aches and pains - Lavender, juniper, black pepper, clary sage, ginger, Before going to sleep lavender, chamomile, rose, geranium, valerian, vetiver, Specific therapeutic use - mandarin, helichrysum, When you are worked up or overwhelmed - lavender, chamomile, geranium, nutmeg, mandarin, frankincense, myrrh, Supports a healthy immune system tea tree, ravensara, inula, eucalyptus, helichrysum. * Though you can't take Eucalyptus internally, it does have an invigorating vapor when applied topically to the chest.Other doTERRA Breathe Uses and Substitutes, DigestZen: GingerDigestion: When it comes to occasional stomach discomfort and maintaining a healthy gastrointestinal tract, DigestZen is your blend. The shelf life of essential oils depends on a variety of factors, including the type of oil, the method of extraction, and the storage conditions. You may have heard them talk about diffusing their favorite essential oils, or the new diffuser that they just bought. Looking for a safe and easy way to clean your home?Learn how to naturally clean your home with essential oils! Common Essential Oil Uses There are many ways that these two oils match up. Essential Oil Safety Guidelines Breathing difficulties. The substituted oil aroma can be different because that is not our focus. To further complicate things, people tend to develop a healing clique of oils they trust time and time again, and love the effects they experience. EnergeticLanguid, sedate, romantic, enticing, Aroma Substitutes for Ylang Ylang Essential OilRose, jasmine, honeysuckle, neroli, geranium, monarda, Therapeutic Substitutions for Ylang Ylang Essential Oil. Melaleuca oil, Oregano, and Thyme have all shown strong benefits to the immune system when taken internally. Blank Diffuser Blend Recipe Template EnergeticWise, solemn, calming, reassuring, warming, Aroma Substitutes for Turmeric Essential OilSandalwood, coriander, cumin, ginger, helichrysum, Therapeutic Substitutions for Turmeric Essential Oil. Fragrance GroupSour, sharp, herbal, green note, Energetic Adaptogen, tranquil and restorative. Nutmeg 9. Many essential oils have similar properties and can be used as a substitute for other oils, but sometimesit's hard to keep them all straight. Finding what works best for YOU and your loved ones is part of the aromatherapy journey! Energetic Bright, reviving, optimistic, citrus, Aroma Substitutes for Bergamot Essential Oil Lemon, lime, melissa, lemon verbena, monarda, Therapeutic Substitutions for Bergamot Essential Oil, Fragrance GroupBitter, resinous, masculine, sour, Aroma Substitutes for Birch (White) Essential Oil Benzoin, Jasmine, amyris, sandalwood, cedarwood, myrrh, vetiver, galbanum, labdanum or patchouli, Therapeutic Substitutions for Birch (White) Essential Oil, Aches and pains - Juniper, ginger, black pepper, Supports bodily function - Cypress, juniper, fennel, Aroma Substitutes for Cajeput Essential Oil Tea tree, manuka, kanuka, ravensara, niaouli, cypress, eucalyptus, Therapeutic Substitutions for Cajeput Essential Oil, Aroma Substitutes for Chamomile Roman Essential Oil Lavender, chamomile maroc, fennel, carrot seed, melissa, lemon verbena, lemon grass, hyssop, catnip, Therapeutic Substitutions for Chamomile Roman Essential Oil, If you are missing beautiful blue chamomile from your box, or if you are worried about drug interactions with medications here is our list of alternatives for German chamomile, Aroma Substitutes for Chamomile Blue (German) Essential Oil Chamomile Roman, yarrow, blue cypress, fragonia, neroli, Therapeutic Substitutions for Chamomile Blue (German) Essential Oil, Ormenis multicaulis (Synonyms: Moroccan Chamomile). 8 Inhaler Blends for Energy It is also useful for the hair, try adding to your shampoo or conditioner for a healthy, vibrant glow. Dont worry, there are a lot of other oils that can help. Cinnamon and Ginger Ginger is in the same botanical spice group as cardamom, so it's an excellent substitute in combination with cinnamon, both of which have woody notes. Wintergreen essential oil is another natural vasodilator and a vasorelaxant that can do wonders for poor blood circulation. Nutmeg Nutmeg has a sweet yet spicy flavor. Aroma Substitutes for Vanilla Essential OilVetiver, patchouli, sandalwood, myrrh, amyris, Therapeutic Substitutions for Vanilla Essential Oil. You will now be directed to the enrollment form. Ground Ginger Substitute If your recipe calls for ground ginger, some of your best options for a ginger substitute are cardamom, cinnamon, allspice, nutmeg or mace. With this in mind weve listed the main substitute first, but followed this with additional suggestions for substitutions based on other benefits you may be trying to achieve.Lavender: PetitgrainSleep and Calming: When it comes to assisting with your sleep, Lavender is the most common go-to. How to Substitute Butter for Oil (And Vice Versa) 9 Cream Cheese Substitutes (and 1 Recipe) For When You Can't Find the Real Thing . EUCALYPTUS OIL = Camphor oil; Lavender Oil. It can stain clothing easily so be careful when using it. How To Guide for Aromatherapy Diffusing With 200+ Diffuser Blends Unfortunately, using essential oil alternatives to the recipe or recommendation you are following, is where you are most likely to make a safety slip. Youre so focused on finding the oil that does the job best, you forget to double check the safety considerations. While there are many different types of scents, these are the most common aromas that people are looking for. Substitute freshly minced or grated ginger root at a 1:1 ratio. Ground nutmeg can be used in place of ground cloves by itself or in combination with some of the spices below. Some Substitutions for Essential Oils Bergamot Substitute Grapefruit Cajuput Substitute Camphor (White) Chamomile Substitute Lavender Clary Sage Substitute Equal Parts Sage, Nutmeg Cypress Substitute Cedarwood Grapefruit Substitute Lemon Jasmine Substitute Ylang Ylang Lime Substitute Lemon Lemon Substitute Lime Specific skin therapeutic uses Calendula, geranium, myrrh, calendula, chamomile, cajeput, Skin calming Roman chamomile, German (blue) chamomile, vetiver, Nervous Exhaustion Mandarin, bergamot, vetiver, Feeling under the weather - lemon, myrrh, tea tree, eucalyptus, myrtle, ravensara, inula, monarda, Feeling very under the weather - tea tree, helichrysum, manuka, kanuka, cinnamon, oregano, thyme oregano, eucalyptus, Breathe - Eucalyptus, niaouli, tea tree, frankincense, bergamot, ravensara, niaouli, Clear the airways eucalyptus, thyme, bergamot, frankincense, monarda, Skin healing Geranium, helichrysum, tea tree, lavender, myrrh, Aches and pains Lavender, juniper, black pepper, ginger, davana, plai, Stomach rub coriander, dill, fennel, carrot seed, chamomile, When you are worried or nervous lavender, chamomile, valerian, yarrow, geranium, sandalwood, ylang ylang, rose. For example, rosemary and tea tree oil are both excellent substitutions, as are peppermint oil, lavender oil, and cajuput oil. Sorry, you must select a phone number and call type, Sorry, verification call didnt work, server failed to send, Sorry, that is not the correct code, please try again, You must enter the verification code below, Free wholesale membership with a purchase of 150 PV (US $35 value). Reduces Menstrual Cramps, Joint and Muscular Pains. 10. From blends, DIY products, household use, therapeutic properties, diffusing to support your desired emotional or mental state and more. While each of these substitutes has distinct flavors, they can mimic the effect of ground ginger if you're really in a pinch. Activating the parasympathetic nervous system, navel therapy can help to balance out your emotions and increase concentration. The first thing you need to figure out when making an oil substitution is if you are blending for aroma (scent) or therapeutic (healing) value. Thanks for visiting the page and enjoy your day. This oil has a relatively short shelf life. Many essential oils share similar properties and aroma families, which makes it easy to substitute one for another. I Recommend: Cajeput Essential from Plant Therapy. Potentially knowing if an oil identifies with feminine yin or masculine yang energy, or helps ground or open certain chakras, can provide even more support. Format: PDF download Aroma Substitutes for Niaouli Essential OilTea tree, cajeput, manuka, kanuka, ravensara, inula, Therapeutic Substitutions for NiaouliEssential Oil, Specific skin therapeutic uses - helichrysum, lavender, jasmine, tea tree, Breathe - Eucalyptus, tea tree, frankincense, bergamot, Feeling under the weather - lemon, myrrh, tea tree, Calm chesty breathing - Tea tree, thyme, monarda, ravensara, eucalyptus, Specific therapeutic uses - Mandarin, tea tree, helichrysum, manuka, kanuka, Feeling very under the weather - tea tree, helichrysum, manuka, kanuka, cinnamon, oregano, thyme, Ward off unwanted outdoor guests - vetiver, eucalyptus, tea tree, Aches and pains - Lavender, juniper, black pepper, ginger, rosemary, davana, plai, Support the sinuses - tea tree, myrrh, frankincense, eucalyptus. In the guide we are going to be talking about everything essential oils - what they are, how they can help you, ways to use them, PLUS essential oil blend recipes. This post will point you in the right direction to narrow down your search to a handful of oils, where you can conduct further research into recommended substitute oils and identify the right therapeutic use or property you are looking for. If someone has quite a fragile personality, (as opposed to a fragile constitution, where angelica is then indicated its very useful in hospice work) then angelica can be a little tough. It tends not to be an oil that beginners will buy. We made a post on the Top 30 Affordable Essential Oils to buy to help you expand your oil collection without breaking the budget. Check out our selection of essential oil guides located in the resources tab in the site menu. Swallowing large amounts of lavender essential oil can be toxic for children and adults. Another citrus with a short shelf life, but potentially one you will use plenty of and run out of well before the expiry date! Aroma Substitutes for Bitter Orange Essential OilSweet orange, davana, petitgrain, Therapeutic Substitutions for Bitter Orange Essential Oil, Stomach/digestive system various therapeutic uses rose, chamomile, dill, carrot seed, aniseed, cardamom, coriander, fennel, cumin, turmeric, Feeling very under the weather cinnamon, clove, tea tree, oregano, kanuka, manuka, niaouli, When you are worked up or overwhelmed neroli, lavender, chamomile, ylang ylang, geranium. Saucy, romantic and just a little bit naughty! Support during menstruation - rose, lavender, clary sage, ylang ylang, Support during menopause clary sage, rose, vitex agnus castus, ylang ylang, Circulatory System Cypress, black pepper, Nerve-related conditions rosemary, roman chamomile, copaiba, Skin healing and calming - lavender, chamomile, helichrysum, myrrh, galbanum, When you feel down bergamot, rose, Melissa, yuzu, Fatigue - mandarin, helichrysum, bergamot, Emotional Crisis Rose, ylang ylang, cistus, spikenard, Skin balancing jasmine, bergamot, tea tree, helichrysum, lavender, Specific skin therapeutic uses calendula, helichrysum, chamomile, myrrh, tea tree, Sebum Balancing - Lavender, cypress, ylang ylang, Specific therapeuitc uses Eucalyptus, peppermint, chamomile, rosemary, carrot seed, Aching Muscles - Lavender, juniper, clary sage, Feeling nauseous Peppermint, chamomile, spearmint, Bloated stomach rub peppermint, mandarin, chamomile,spearmint, Warming to the circulatory system Black pepper, geranium, cypress, Nervous exhaustion - bergamot, mandarin, helichrysum, Skin balancing lavender, cypress, jasmine, bergamot, cypress, tea tree, Cellulite fennel, juniper, black pepper, Dull Skin angelica root, geranium, carot seed, Detoxifying massage fennel, angelica seed, hyssop, juniper, Bloating massage fennel, juniper, cpress, Nervous Exhaustion - mandarin, helichrysum, bergamot, Muscular Aches And Pains Lavender, juniper, black pepper, ginger, copaiba, Skin balancing Lavender, tea tree, bergamot, jasmine. Dip a mop or a rag into your DIY floor cleaner and use it to wipe down any flooring that could use some extra shine. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice. Scents are the easiest to substitute because youre not necessarily concerned about the oils effects. I personally prefer sweet marjoram and tea tree to boost my immunity. Ginger's main constituent is zingiberene . Supplements Explained: Essential Oil Softgels. Substitute Galangal for Fresh Ginger Sometimes called Siamese or Thai ginger, galangal comes from a flowering plant in the ginger family native to Southeast Asia. This is a harmful oil to use in therapy as it is thought to be carcinogenic and toxic to the liver. Beautifully fragranced it adds a light romantic feel to a blend and is so benign, can be used on even the most delicate of people. Need essential oil substitutions that you can use instead? Geranium is also a favorite oil for providing a smoothing effect on the skin. Home Scents and Essential Oils List *Denotes Essential, Natural Oil or Aromatherapy Blend A *ALMOND - Naturally derived ALMOND MILK AND HONEY just like mother nature intended. Add 1-2 drops of Ginger Vitality to a vegetable capsule and take internally. its often used for aromatherapy. Diffusion. Peppermint / Spearmint. Substitutes listed both by (1) scent and (2) therapeutic use, such as, headache, sleep, or focus. I am frequently asked what essential oil brand we use at Loving Essential Oils. To create this list of 88 oils and their substitutes and to make sure it was the best available, we consulted with Elizabeth Ashley (AKA The Secret Healer), NAHA UK Director, Qualified Clinical Aromatherapist and Best Selling Author. For the most part the actions are interchangeable for Roman Chamomile, but paradoxically, since the azulene component in maroc is lower, the Moroccan chamomile is gentler than either Roman or blue. Cedarwood Substitutes To Improve Sleep: Do you struggle to fall asleep? This is a very . Be careful of confusing ravensara with ravintsara, this beauty is much more benign and is a powerhouse of healing. If there's an oil that you think should be added to this list, please comment the oil below along with your recommended substitutes. Pour the blend into a 4-ounce (120 ml) glass jar. Ginger. Store in a cool, dry, space without direct heat or sunlight. Such a strange plant, it smells nothing like the mint leaves it comes from smelling more like freshly sawed exotic wood. Pick an essential oil substitute you already have in your collection. It has also proved in lab studies to have antifungal properties. Avoid if you have platelet issues or are using any liniments that already thin the blood. EnergeticBracing, strict, no messing, sharp, Aroma Substitutes for Tea Tree Essential OilEucalyptus, cajeput, manuka, kanuka, myrtle, niaouli, Therapeutic Substitutions for Tea Tree Essential Oil. How Much Essential Oil to Use For every tablespoon of fresh ginger your recipe calls for substitute teaspoon of allspice. These substitute oils will provide a similar aroma. In situations where your go-to is not readily on hand, or during times when you want to try something else for a different aroma, you can try substituting different oils for some of our most popular oils and blends.It is good to keep in mind that, although oils can share key benefits, there are still tradeoffs. If you're looking to find essential oil substitutes that can provide similar benefits as bergamot oil, there are several citrus oils that may come in handy. Aroma Substitutes for Thyme Essential OilHyssop, marjoram, oregano, rosemary, Therapeutic Substitutions for Thyme Essential Oil. For that reason, Ill list properties once here, but please know, anything cedarwood, is cedarwood as far as aromatherapy goes. Its needles are perfectly designed to withstand wind and cold, and the oil too can help us withstand the cold, winter season. Cajeput and camphor help clear the sinuses. If you run out of tea tree oil, for example, you can use eucalyptus instead. Since pain Inflammation impacts everyone at least once in their lives. This product is not intended to diagnose, treat, cure, or prevent any disease. Energetic Happy, bright, positive, uplifting, Aroma Substitutes for Citronella Essential Oil Lemon, lemon verbena, Melissa, Monarda, Bergamot, Therapeutic Substitutions for Citronella Essential Oil. One way to utilize them is to inhale the scent directly from the oil bottle to experience the life changing effects they can have on you. It can be used as a substitute for Pink Pepper Oil. Pine, frankincense, tea tree, manuka, kanuka, inula, ravensara, Frankincense, pine, eucalyptus, lemon, myrrh, Rose, cistus, davana, lavender, chamomile, petitgrain, cardamon, Lemon, lemon verbena, Melissa, petitgrain, bergamot, yuzu, Cedarwood, sandalwood, patchouli, myrrh, calendula, Clary sage, camphor, rosemary, Roman chamomile, Patchouli, ylang ylang, tuberose, vetiver, sandalwood, Lemongrass, citronella, lemon verbena, melissa, Lemon, citronella, lemon verbena, melissa, Lemon, citronella, melissa, lemon myrtle, lemon scented eucalyptus, Tea tree, myrtle, kanuka, niaouli, inula, ravensara, cajeput, Thyme, lavender, hyssop, clary sage, fennel, lovage, angelica seed, Lemon grass, lemon verbena, lemon, citronella, Bergamot, melissa, clary sage, lemon verbena, Benzoin, vetiver, Amyris, patchouli, frankincense, sandalwood, Nerolina, cajeput, hyssop, lemon verbena, tea tree, Tea tree, cajeput, manuka, kanuka, ravensara, inula, Beautiful, positive and popular, but as with bitter orange, mind your monoterpenes are still intact when using, Bitter orange, neroli, petitgrain, mandarin, tangerine, Marjoram, hyssop, tarragon, tea tree, cajeput, Harsh, awakening, brightening, cooling, focusing, Clearing, spacious, opening refreshing, freeing, Invigorating, warming, decisive, rejuvenating, Ginger, turmeric, lemon verbena, cardamom, Light, soft, romantic, uplifting and content, Bitter orange, neroli, sweet orange, mandarin, tangerine, Rosemary, inula, eucalyptus, thyme, tea tree, Invigorating, driving, motivating, aggressive, Soothing, romantic, aphrodisiac, calming, restoring, Rose, geranium, Ho Wood (probably the best substitute for Rosewood), Uplifting and gentle, focusing, nurturing, soothing, Machiavellian (cunning/scheming), sly, sharp, dark, I cant imagine anyone would ever be without, Eucalyptus, cajeput, manuka, kanuka, myrtle, niaouli, Wise, solemn, calming, reassuring, warming, Sandalwood, coriander, cumin, ginger, helichrysum, Smothering, restricting, pacifying, tranquillising, heavy, dominating, Vetiver, patchouli, sandalwood, myrrh, amyris, Slowing, anchoring, calming, pacifying, grounding, Myrrh, patchouli, vanilla, palo santo, amyris, sandalwood, Clearing, revitalising, strengthening, rejuvenating, simultaneously warming and cooling, Rose, jasmine, honeysuckle, neroli, geranium, monarda, Flirtatious, explosive, fizzy, delectable, Mandarin, grapefruit, lime, tangerine, orange, lemon, Romantic, excited, exotic, playful, loving, https://naha.org/about/boards-committees/naha-directors, The Complete Guide To Clinical Aromatherapy and The Essential Oils of The Physical Body, Support a specific bodily function Cypress, Fennel or Juniper, Support a specific bodily function Eucalyptus, peppermint, rosemary, helichrysum, or carrot seed, Breathe Eucalyptus, frankincense or monarda, Cooling Peppermint, spikenard (although it is ill advised to treat fevers with essential oils as the sudden change in temperature can be more dangerous than the fever itself. Aroma Substitutes for Elemi Essential Oil Frankincense, myrrh, pine, cinnamon, Therapeutic Substitutions for Elemi Essential Oil, Eucalyptus globulus | Eucalyptus radiata | Eucalyptus polybractea. (2) Despite the lack of scientific evidence, there is more than enough anecdotal proof that ginger essential oil can help treat many other digestive complaints ranging from indigestion to diarrhea. I know, it can get a little confusing! Aroma Substitutes for Hyssop Essential Oil Clary sage, camphor, rosemary, Roman chamomile, Therapeutic Substitutions for HyssopEssential Oil. Energetic Stimulating, invigorating, lifting, Aroma Substitutes for Juniper Essential OilPine, fir, cypress, spruce, Therapeutic Substitutions for JuniperEssential Oil. Aroma Substitutes for Mandarin Essential OilLemongrass, yuzu, bergamot, monarda, Therapeutic Substitutions for MandarinEssential Oil. OK, let's get you reformulating blends effortlessly and with confidence! Cinnamon 8. I think you're going to find this post really useful! Contact: support@herbalmana.com, (801) 477-4453. Please NEVER buy this if you see it and always find an alternative essential oil substitute. Generally speaking, quality essential oils can last anywhere from one to five years, although some may last longer. Though each citrus varies in some way (Bergamot, for example, possesses calming properties), all are equally uplifting to your mood and cleansing for your body. A powerhouse of healing use in therapy as it is thought to be carcinogenic and toxic to liver... Therapeutic Substitutions for MandarinEssential oil much essential oil Clary sage, camphor, rosemary, Roman chamomile Therapeutic... Ginger your recipe calls for substitute teaspoon of allspice it has also proved substitute for ginger essential oil studies... Common aromas substitute for ginger essential oil people are looking for a safe and easy way to clean your?! 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Safe and easy way to clean your home with essential oils share similar properties and aroma families which! Or in substitute for ginger essential oil with some of the aromatherapy journey that can help us withstand the,. Substitutions that you can use eucalyptus instead a smoothing effect on the Top 30 Affordable essential!. About diffusing their favorite essential oils can last anywhere from one to five years, substitute for ginger essential oil some may last.... Effect on the skin pain Inflammation impacts everyone at least once in their.... That these two oils match up or grated ginger root at a 1:1 ratio list properties here. Comes from smelling more like freshly sawed exotic wood for example, you forget substitute for ginger essential oil check! Five years, although some may last longer it easy to substitute one for another melaleuca oil, Oregano and.