At this point you're probably reconsidering your decision to have JavaScript disabled. With bacon, the wrap is 470 calories and 22g protein, and it's 500 calories and 20g protein for sausage. . or "How many meals a day should you eat?" I absolutely LOVE Porto's. Amount of Iron in Breakfast Wrap: Already Read More. It's so big and beautiful. I love their black cuban coffee, it is strong and full of flavor. Enjoy the Tims Hortons taste you love at home! Add garlic and saut 30 seconds more. [thumbnail_image] => https://orders.portosbakery.com/menu_image/item_986,400,300 2. Array Calories: 340, Total Fat: 13g, Sugars: 35g, Protein: 18g. 2 hour advance order required. . I love going to this location! The Torrejas (Cuban style French toast) is a simply amazing. Costco El Monterey Breakfast Wraps Nutrition Facts. Whisk the eggs with 3 tablespoons of water and a teaspoon of salt and black pepper. The mango mousse bombs are a must try. Copyright document.write(new Date().getFullYear()) Her Campus Media LLC. Find coffee makers, travel mugs and more. [is_soup] => 0 Read to find the healthiest item for you. Sign [bulk_item_price] => 20.00 Join for free! Add hot sauce, cheese, bacon, sausage, chives, or all of the above. Carbs are at 39g for either. Because their lines are understandably long, I will usually purchase a large order of assorted items from their pastry case to their made to order hot items. Or take a hint from Fearling, who likes to made quesadillas in a frying pan with a little butter or oil to help brown them up. You have got to try the Torrejas, a Cuban style French toast dish. Bacon, a fluffy egg omelette, cheddar cheese and chipotle sauce wrapped in a tortilla and grilled to perfection. [term_taxonomy_id] => 343 Register or login now! [location_availability] => a:5:{i:0;s:3:"322";i:1;s:3:"318";i:2;s:3:"323";i:3;s:3:"321";i:4;s:3:"324";} So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. [serves_maximum] => Chairman James tops his with chunky salsa, and we would too! Grilled to perfection and prepared fresh just for you, our Grilled Breakfast Wraps will dramatically change the way you do breakfast. 21g. 38g. Burbank Keep in mind though that this croissant is small, so it may not satisfy your hunger cravings. [description] => Lets get ready to rrrolll! Makes a perfect gift for a friend or yourself!Buy Now. Born and raised in the Midwest, Chris is a lifelong hunter and fisherman with a soft spot for bird dogs. Calories: 320, Total Fat: 13g, Sugars: 2g, Protein: 18g. This is to confirm you are ordering from Note: clicking activates the Select your location to play an order dialog. [novadine_id] => 986 We've always got a fresh pot on. For special offers, new goodies, and the latest news join our mailing list. [filter] => raw Calories: 240, Total Fat: 2.5g, Sugars: 26g, Protein: 14g. Double double? And added sugars are not where it's at. Select your location to place your pickup order. Downey [parent] => 343 Calories: 210, Total Fat: 5g, Sugars: 2g, Protein: 18g. Bacon, Egg, Cheese, no sauce - Tim Hortons. Add a photo Fantastic! [content_long] => Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese, and tomatillo salsa verde (tomatillos with fresh herbs and a touch of jalapeo), wrapped in a flour tortilla and pressed. 12g. (Which is a definite plus.) 238/2000Cal left. Available until 11am daily. Caroline C. These delicious breakfast tacos are best prepared and eaten fresh from the skillet with warmed tortillas but they're also a quick, easy, and portable option that's ready in 15 minutes, tops. The Simply Harvest Breakfast Sandwich is $3.49. This one contains low-fat turkey bacon, egg whites, and white cheddar cheese in between a whole wheat English muffin. Don't see your favorite? Like almost every coffee-obsessed college student, I'm in love with Starbucks. For the Starbucks lovers out there who always get this sandwich for breakfast, I'm sorry. I crave the potato balls and cheese rolls. [number_of_missing_stores] => 0 About Us. Definitely a keeper for the waiting-on-the-school-bus crowd.". clicking our Amazon buttons will give us a little referral bonus. ( Every coffee tells a story, whats yours? I lightened it up by going with a super low calorie whole wheat and flax tortilla and was anything other than disappointed. Have you ever asked yourself, "How much weight can I lose in a month?" ). The pastries are fantastic. Always fresh baked snacks for any occasion. Our signature Original Blend. Amount of Calcium in Breakfast Wrap: How much Iron is in Breakfast Wrap? Read More. Per 1 burrito: 380 calories, 14 g fat, 4 g saturated fat, 490 mg sodium, 41 g carbs, 8 g fiber, 3 g sugar, 22 g protein. The health benefits of oatmeal are insane,making it the second-best option to grab for breakfast. Buena Park PRICE Arby's famously sells their version of this sandwich for $4.50. Discover what goes into every delicious bite and sip. Sign up for our email updates and promotions today. [UoM] => ea If, like Allrecipes home cook Inque, you're iffy on the taste of cottage cheese, just substitute vanilla Greek yogurt. ( Those who don't do ham can substitute broccoli, and those who just want to have it all can use both in this easy frittata wrap. Buena Park Why are you so unhealthy sometimes? Note: clicking activates the Select your location to play an order dialog. [0] => WP_Term Object They do well with mixing French and Cuban baking. Learn how Tim Hortons is Making a True Difference for individuals, communities and the planet. Select your location to place your pickup order. [post_title] => Breakfast Wrap I like to eat Not the food you're looking for? Search MyFitnessPal for calories, carbs, and nutritional contents for Portos and over 2,000,000 other foods at MyFitnessPal. Learn more about what you can do with your TimCard. For example, something that's really high in sugar but low in calories might not be healthier than something low in sugar, high in protein, and a bit higher in calories. Calories: 260. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. I absolutely LOVE Porto's. It's all about balance. or "How many meals a day should you eat?" That's quite a bit of sodium to start the day! Can single handedly save the world from all its woes. It has a good combination of fresh fruit, honey, and granola, and even though it's high in sugar, at least it's from more natural sources like fresh fruit and honey. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Fat: 17 grams. It's so big and beautiful. Amount of Vitamin A in Breakfast Wrap: How much Vitamin C is in Breakfast Wrap? How does this food fit into your daily goals? It's a really complex French toast! Turkey Bacon, Cheddar, & Egg White Sandwich. Grilled tortilla filled with a fluffy egg omelet, cheddar cheese and your choice of savory sausage or bacon. Don't see your favorite? I come here often, and everything I have ever purchased has always been phenomenal. Tuck a breakfast wrap in a purse, bag, or school backpack, and you won't have to worry about grumbling bellies (or grumbling kids) 10 minutes after they get to where they're going. How's that for a hard-working breakfast wrap? Compliments you when you've had a bad day. Totally lives up to the hype. No matter which way you cook them, quesadillas are always a great vehicle for leftover chicken that's been thinly sliced or shredded. And if you don't have sun-dried tomatoes, you can substitute chopped fresh tomatoes, the way Diana Mc did. Read More. (Bonus: You can serve these for lunch, too!). Bacon, Sausage & Egg Wrap. This is totally subjective according to the kind of diet you follow (whether you focus on fats, protein, or carbs). a meal plan in 2 clicks for free! Get the latest news releases, image downloads and more. (But maybe give the recipe a try as-is first, as Inque did in the end, noting, "It was so tasty! Their menu always includes a rotation of seasonal items, like Turkey and gravy potato balls for the holidays. Percentages are based on a diet of 2000 calories a day. Percentages are based on a diet of 2000 calories a day. As fancy as these are, they're a relatively good breakfast option if you're looking to cut back on sugar and amp up your protein. Calories: 210. depending on [single_item_unit] => ea 5g. [preorder_minimum_quantity_count] => . [image_mobile] => https://orders.portosbakery.com/menu_image/item_986_mobile,220,200 Find calories, carbs, and nutritional contents for Portos Cuban Sandwich and over 2,000,000 other foods at MyFitnessPal Note: clicking activates the "Select your location to play an order" dialog. Pressed flour tortilla filled with scrambled egg, roasted pork, guacamole, black bean spread, cotija and tomatillo salsa verde. Customizations. As far as the beverages, the ice strawberry matcha , hot mocha and mango smoothie are my recommendations. Calories: 90, Total Fat: 0g, Sugars: 19g, Protein: 1g. Amount of Vitamin C in Breakfast Wrap: How much Calcium is in Breakfast Wrap? Wed love to have you. Note: pick up times become unavailable as they reach daily maximum capacity. I know people come here for their beautiful, tasty pastries, but don't sleep on their hot food items they whip out of their kitchen! Plus, there are tons of benefits of eating a high-protein breakfast. Once cool, chop bacon into small pieces. [serves_approximately] => Porto's Cheese Roll. By adding your email you agree to get updates about Spoon University Healthier. This is another item off of the Starbucks breakfast menu that both of our dietitians recommend. I crave the potato balls and cheese rolls. 3614 W. Magnolia Blvd 315 N. Brand Blvd 8233 Firestone Blvd 584 S. Sunset Ave 7640 Beach Blvd 19467 Nordhoff St This is to confirm you are ordering from Burbank Glendale Downey West Covina Buena Park Northridge . Calories: 240, Total Fat: 2.5g, Sugars: 29g, Protein, 14g. Lean protein, cheese, and veggies in a whole wheat wrap, this breakfast wrap is a great option because it's pretty low in calories and sugar and very high in protein. We'll have so much fun together once you do. Allrecipes reviewer Juanita c doesn't beat around the bush when it comes to this simple but awesome portable breakfast solution, saying, "I love it so much!". Serving Size: 1 roll. Price: $5.65 each. Have you ever asked yourself, "How much weight can I lose in a month?" [name] => Breakfast Northridge Served with a side of tomatillo salsa verde. Glendale [qty_per_order] => But if you feel like dressing things up a bit, take a cue from recipe reviewer gstadig, who mixes this one up with some greens and a little help from big George, saying, "I make these all the time and add spinachbut I use my George Foreman Grill." This is hands-down my favorite Starbucks breakfast item. Prepping the ham, cheese and/or broccoli the night before will make this come together in less than 15 minutes in the morning so take advantage of the fact that the kiddos simply must watch Lego Movie before bed for the 147th time this year and get a jump on your morning. Read More. Made available for walk-in sale. Chris Hrenko's experience includes work as a newspaper editor, an adjunct English professor, a freelance writer, an e-commerce generalist, a bike mechanic, and a ski/snowboard instructor. . Available until 11am daily. Ship a taste of home anywhere in the United States. Fat. Glendale How does this food fit into your daily goals? But, what is healthy? This egg-and-potato pita is like a blank canvas for your favorite herbs and spices. But Allrecipes contributor MBTX4 has a few additional tips to make it even healthier: "This is my not-quite-as-healthy knock-off of a wrap at a popular coffee shop. Help us improve the lives of coffee farmers. The Canadian bacon in this breakfast sammie lowers the calories and fat, but keeps the protein high. I've been a Porto's regular customer ever since they opened in West Co.I love visiting Porto's especially on my days off. 48%. Saut on a buttered non-stick skillet just until cooked through. The sourdough and egg bread (challah) are fantastic. Even though this yogurt parfait is lower in sugar than the next option on the list, the fruit is from a "mixed berry compote," meaning it's muddled fruit with added sugar. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Available until 11am daily. Percentages are based on a diet of 2000 calories a day. I consider healthy to be a combination of calories, fats, protein, and sugars. Note: pick up times become unavailable as they reach daily maximum capacity matcha, hot and... One contains low-fat turkey bacon, egg, roasted pork, guacamole, black bean spread, cotija tomatillo... Kind of diet you follow ( whether you focus on fats, Protein: 14g woes! 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