In mid-air, he is able to take on defenders and push them out of his way. Other players couldnt move him, and he could move easily through other players. Regardless of what is true and what isnt no one can take away the fact that Wilt Chamberlain is an absolute legend and should be remembered for being an absolute hero of the sport. Throughout the course of his 19-year NBA career, ONeal attempted 22 three-pointers. I like to put my body to battle.. That takes more core strength than you realize. 2022-23 season bench players stats leaders. I may be mistaken but I believe he said it was 265. Hated it. Metta World Peace has long been a scary player. The NBA's strongest player is Dwight Howard of the Los Angeles Lakers, who has the body of a man who has never appeared on a map in the league. Copyright 2023 Endgame360 Inc. All Rights Reserved. The cookie is used to store the user consent for the cookies in the category "Performance". Wallace has the massive musculature to go with his signature hand-eye coordination, positioning and hand placement. For men, enlargement of breast tissue (gynecomastia). He was just pushing me around. He did this using a olympic bar (bench press bar). But a lot of time, the strongest-looking guys are the easiest ones to push around because, from the waist down, they arent strong. Griffin doesnt get pushed around. (VIDEO) Top 5 Strongest Players in NBA History: https://t.co/yGl49agZqL pic.twitter.com/gapofHYJGx. His very short comeback in 2007 at 44 gives him the record for oldest NBA player ever. He slams the ball home with such authority that defenders might as well concede the space between him and the basket when he faces up with them. The best part is that he still has some of his original shares with him. Then I say, Karl can bench 350 and then sprint down to the other basket and bench 350 again. Wilt Chamberlain. Bench press numbers are also a piece of statistical information available to teams that they tend to ignore because it's "not what they saw . Some remain concerned with his on-court behavior. 7. James immaculate physique simply tops off the game that makes him one of the best ever. That strength translates well into his inside game. Hes also quite long, with a 68.5 wingspan. West is one of the last few real bad boys of the NBA, and even team mascots have to watch out for him. When ESPN crowned the strongest current NBA player three years ago, it was an easy choice: the Kiwi Giant, Steve Adams. Howard does a solid 365 pounds on the bench press, per Stack Magazine. This includes the likes of Dwight Howard and DeMarcus Cousins, with Steven Adams also having a fearsome reputation in the league. Do squats make your thighs bigger or smaller? Hamilton was the strongest defender at the combine, but only found himself inside the Top 5 of the most powerful overall. His defensive prowess allows him to showcase that strength as players have trouble posting him up. Of course, the people attending a personal training school are more fit than the normal population, but it just isnt that rare. That leaves him exposed to career-threatening injuries for every rebound that he jumps for. The IHRSA said that in 2019, around 71.5 million Americans went to a gym. Howard probably has one of the most sculpted physiques the NBA has ever seen. The Utah Jazz had three people score 20+ PTS off the bench in a win against Charlotte tonight:Georges Niang: 21 PTS - 7/7 FGJoe Ingles: 21 PTS - 7/11 FGJordan Clarkson: 20 PTS - 5/10 3PT. Hes worked for it. The NBA has never seen a player like Howard, who has one of the most sculpted bodies in sports. And he did 225x4 (2 plates). LeBron James is one of the fittest, strongest, and most skilful players that the NBA has ever seen. There were a lot of guys who threw their weight around in that bruising decade, including Charles Barkley, Rick Mahorn, Darryl Dawkins, and Charles Oakley. The host duo decided to ask Shaq about one famous Superman story from his playing days. He matches his strength with his balance and jumping ability to float steadily in the air to grab rebounds. Shaq had allegedly spent $70,000 in a Walmart in one shopping spree. 70, 245, power forward/center, NBA: 1984-2005, 2007. Who was the strongest NBA player of the 80s? The LA Clippers had the best bench in the 2019-20 season, all thanks to Montrezl Harrell and Lou Williams' efforts. During the offseason, he does at least four full-day workouts per week. But its his strength 15-20 years before that places him on this list. Maybe thats why he thought around 600 was something he could do, not realizing it wouldve been a near world record during his playing career. We provide tips and advice on everything from choosing the right workout gear to staying motivated. His size at 6-8 and 240 pounds can be imposing to opposing players for the manner in which he uses his body. Hall of Famers Charles Barkley and Shaquille ONeal have had many a heated debate on Inside the NBA during the 2022 NBA playoffs . While even coming near Allen. An NBA team might have one player coming off the bench with exceptional performances. He nearly died of pneumonia as a child and still came back as one of the strongest athletes the world has ever seen. Allen is a remarkably strong player. Then, sprint all the way back to the other end of the court and do it again. Between business meetings, TV and podcast gigs, and commercial shoots, hes trained by former pro bodybuilder Roc Shabazz, and hes an annual front row spectator at the Olympia. Testo Lab Pro is an all natural testosterone booster, and is by far the most impressive option that we've come across on the market. Stoudemire showed off his impressive physique in the ESPN Body Issue in 2010. Though he never average even 10 points per game, he was a 4-time Defensive Player of the Year, 2-time Rebounding Champ, 1-time Block Leader, and 4-time All-Star. TheFitnessFAQ is a blog dedicated to helping people get fit and stay fit. He has shown time and time again that he can hit shots when taking contact, especially in clutch moments. Humphries is a regular threat to grab 10 rebounds in a game. 1. James size gives him that advantage and it is one of the many reasons why he is the best in the game. A team that has such a strong player finds an edge in certain areas. Following is a list of the strongest players in the NBA. Even if you discount the crazy factor and propensity to fight, World Peace is still incredibly strong for his position. Playing up on his man and swiping for the ball is what he does best and is able to take on bigger guards with a 6-4, 214-pound frame. In the list of our strongest NFL players, first off, we have Aaron Donald. Who is the youngest heavyweight champion in boxing? Ben Wallace isnt the remarkable defender he once was, but he remains an extremely strong player. He possesses such massive arms that he could accidentally choke a normal person by hugging him or her inside his arm. His longevity, all-round skills and strength have been on display for almost two decades, with James still producing a high level of basketball year after year. At 6-7 and 260 pounds, it isnt easy to move World Peace and it isnt much fun to face him when hes mad. Players rely on completely separate strengths depending on their particular skill-set. Rogan can do 40 dips, which I could never do before, he says. However, the Toronto Raptors are seen as an average team, ranking 14th (113.46) in the offensive rating and 11th (112.91) in the defensive rating. He leads all bench players in the NBA in points per game and free throw percentage. Bench press champ Joey Graham. And because of that, Ive always wanted to have nice arms with big triceps and big biceps. He might not seem like the most logical choice but if you look at his defensive prowess and ability to take on contact at the rim, it makes plenty of sense. He's able to rise above the rest with explosiveness and fluidity. How much does Ezekiel Elliott Bench Press? Strength comes from more sources than just being able to bench press. There was sense Howard realized he hit "rock bottom" and had been humbled. However, you may visit "Cookie Settings" to provide a controlled consent. During high school Chamberlain was part of the Overbook Panthers and led his school team with a win-loss record of 56-3. In a pre-draft camp, he wowed scouts by doing 22 repetitions on the bench press, per DraftExpress.com. I dont do it for fun, and I dont do it for glory. But opting out of some of these cookies may affect your browsing experience. The Toronto Raptors started the season poorly but have since picked up the pace and are now 11th in the NBA Eastern Conference. Who is the strongest NBA player bench press? Jeffrey Maehl - wide receiver . The five time NBA MVP is the only player in NBA history to record at least 31,000 points, 8,000 rebounds, and 8,000 assists. His intensity ramps up during the NBA Playoffs, where hes been known to get into a few altercations. Even as hes played for multiple teams with some controversy, Howard is still known for having one of the leagues best bodies. It is a good training goal to have and will put you into an elite group of lifters. But that snot all Wilt Chamberlain could do. He will, more than likely, break down much quicker without that extra strength. I felt like a kid. Whether youre just starting out on your fitness journey or youre a seasoned pro, weve got the information you need to help you reach your goals. IVAN JOHNSON BLAKE GRIFFIN The chiseled Griffin is one of the most powerful players in all. A 7-time first team All Pro and 11-time Pro Bowler, Larry Allen was elected to the Football Hall of Fame. Many peg him as the strongest NBA player of all time. When Wilt Chamberlain was 59 years old, he could still bench press 465 pounds, which is more that Shaq has ever been able to do. Shaq could only bench about 450, probably less now. Chris Boucher has single-handedly brought his team to this list with jaw-dropping performances. Jason Keep benched 27 reps in 2003 but never logged an NBA minute. Legends grow with time, so its difficult to sort the truth from the exaggerations now. World Peace packs a terrifying 260 pounds on his 67 body. DeMarcus Cousins is another player fast approaching the end of his career. This cookie is set by GDPR Cookie Consent plugin. A Hall of Famer who still holds some of the best records today, The Big Dipper easily dominates the game since he is the largest, the tallest, and the strongest player in his era. The physically imposing, versatile defender is best off when wearing a sleeveless jersey. Generally, about 1 out of every 8-10 males attending the school will be able to bench 300 or more by the time they graduate. To put that in perspective, the top NFL bench press mark is reportedly 705 pounds, as lifted by former Dallas Cowboys offensive guard Larry Allen. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Tonya Knight (1966-2023), The Life of a Bodybuilding Icon, Do Pro Bodybuilders Die Younger Than Average? Such as playing semi-professional basketball as a child under the name George Marcus. The Lakers have been poor since they lost both Anthony Davis and LeBron James to injury. Necessary cookies are absolutely essential for the website to function properly. So, for ballers, reputations matter, too. He was offered 200 college sports scholarships after his insane performance in school basketball. Unofficially, at 92 feet, its the longest assist in NBA history. The cookies is used to store the user consent for the cookies in the category "Necessary". Please logout and login again. And in a video interview, he claimed at his best he could bench around 600 pounds! Landrys 69, 245-pound frame features massive biceps. He changed his body significantly prior to this season. At the age of 21, Zion is 6'11" tall and has a 284-pound structure. People think the stronger you are in the upper body, the better youll be, Griffin said. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Learn all about fitness with us! Wilt Chamberlain could bench press up to 500 pounds. Marcus Morris has been a great influence coming off the bench, shooting 47.6 percent from beyond the arc and averaging 13 points per game. At his weight and height with such long arms, 400 wouldve been incredible. Im fighting as hard as I can to stop him from backing me into the paint and I cant stop him. Hes a powerful train when coming at you full force in the lane and there is nothing you can do to stop him. How much Himalayan salt should I put in my water? He has a personal record of 6 foot 6 inches in the high jump. What are the side effects of growth factor 9? 500 pounds seems much more realistic for Wilt, even it is still an incredibly high number to put up on the bench press. He's been warned. 1. What is the supplement that Shaquille ONeal takes? Jordan Thomas - cornerback - 6.28 seconds - 2018 NFL Combine. Best sixth men, bench scorers, rebounders and passers in the NBA. Use Testo Lab Pro. Based on his size, it comes from something of an unlikely source: yoga. Despite getting up there in years, James is still one of the strongest players in the league. And, Id bet my last wad of bubble gum that Karl Malone could stay above 300 pounds with 100 trips up and down the court. Below, we take a look at the best performers in the NBA Draft Combine's bench press drill. Certain NBA players pose a threat when they step on the court, not just by their scoring or defensive acumen, but by their physical prowess. Allen is a remarkably strong player. Until around 2020, Adams was widely considered to be the strongest player in the NBA. One of the most dominant players to ever step foot on a basketball court, King James has reigned supreme as the most physically gifted athlete in the NBA for two decades. Tony Allen has a little talked-about weapon in his defensive arsenal. Griffin puts that strength in effect when patrolling the low post. How much can Zion Williamson Bench Press? Best bet: Jaylen Brown over 24.5 points. Many claim that Howard is just a robot. Lebron James. Great leaping ability is certainly a need. Even though their chances of making the NBA Playoffs are slim, Boucher has continued to dominate whenever he is on the court. Yeah, hes very, very, very strong. He has been able to remain in the NBA without an ACL in either knee. He is not scared of using his strength to the best of effects and is expected to improve on his physicality in the coming seasons. Which is healthier cucumbers or zucchini? It does not store any personal data. What would we expect from a guy like Shaq in his prime, or Griffin/Westbrook/ Lebron now, or even Jamal Crawford/Lou Williams or Steph/Paul/Lowry. New comments cannot be posted and votes cannot be cast, Scan this QR code to download the app now. Following Shaqs failure, Charles Barkley took advantage of the opportunity and successfully performed a 405-pound bench press to defeat Shaquille ONeal. DWIGHT HOWARD Basketball strength is different. This website uses cookies to improve your experience while you navigate through the website. METTA WORLD PEACE He holds a solid anchor as he goes up for a rebound. Reports suggest Stallone was able to bench press 385-400 lbs (174.6-181.4 kg) and squat 500 lbs (226.8 kg) in his prime, however, a bench press contest with former Mr Olympia-turned-trainer for Rocky II, Franco Columbu ended in tragedy. Judging by his physique, we believe iteven considering his long arms. Luke Kennard has also contributed with a 45.98 shooting from the 3-point area, while Ivan Zubac has 7.37 rebounds per game off the bench. He holds his anchor superbly when grabbing rebounds and goes up with unquestionable strength when scoring underneath. He puts his muscular body to work both on and off the court. It came as a member of the Orlando Magic and on this day a quarter-century ago. Defensive End College: University of Oregon Height: 6 6 Weight: 248 Dion ran the 40-meter dash in 4.6 seconds. Remember Kevin Durant at the pre-draft combine in 2007? He was an elite rebounder before back surgery and after a full year, he may be ready to reclaim the title. The most famous NBA Combine bench press story to this day is Kevin Durant failing to hit even one rep of 185 pounds. Now are you impressed? Every time, I get this big wide grin as they answer in the affirmative.Thats basketball strength. This is equivalent to 21 percent; breaking it down by gender, half were men or about 10.5 percent. Despite that, Landry possesses an imposing musculature. Montrezl Harrell was terrific for LAL in March:28.9 mpg, 19.5 ppg, 64.6% FGs, 7.8 rpgIn April, hes cooled considerably with decreased minutes:17.5 mpg, 7.3 ppg, 43.2% FGs, 5.8 rpg. I believe at one time this was on a video.. Wilt, who dominated the paint with the Warriors, 76ers, and Lakers, may still have been the strongest NBA player of his era. Who is the strongest NBA player bench press? Hes predominantly a bench player or a starter on a bad or mediocre team. His leg strength and body size have come a long way since he was a teenager. One MVP and two championships later, Durant now says top prospects should. ANDRE IGUODALA So far, the Hawks have a chance of making it to the postseason as they are currently ranked fourth in the NBA Eastern Conference. His eye-popping rebounding numbers come to no surprise as one looks at his massive biceps. Any strength feat seems possible with the supersized Shaq. His strength is intimidating on the court. 10. The NBAs strongest player is Dwight Howard of the Los Angeles Lakers. Chris Boucher WENT OFF for 38 PTS and 19 REB against the Bulls Despite the loss, what a game for the Raptors big man pic.twitter.com/d8JAUBdFzk. You also have the option to opt-out of these cookies. While he isnt the biggest, scariest player on the court at any time, Ben Gordon can make people jump with his impressive strength. I think Wilt could have picked up Shaq and thrown him through the hoop. But that does not attest to the overall productivity of the bench. Be the first one to comment on this story. During his NBA career, mostly with the Clippers, Blake Griffin has been one of the most muscular players. I feel my strength and my endurance have given me an advantage, and I want to keep that advantage. You cant always judge strength by size, but in Karl Malones case the muscles didnt lie. They actually are great friends the guys love each other Ernie Johnson clarifies Shaquille ONeal and Charles Barkley are not going to fight each other despite their heated debates. His lean 64, 214-pound frame is chiseled with muscle. Dwight is unique in that hes got that genetic ability to do pretty much anything we put in front of him. I started working out my junior year with the typical high school mentality of trying to bench as much as possible. In fact, those are the words of a fellow player. LeBron is considered athletic enough to make a career in American football and is 260 pounds heavy. Lets take a closer look at who the strongest man in the NBA is a man who can bench press 365 pounds. In 2019, he threw an inbounds pass from beneath one basket to nearly the other basket (the court is 94 feet or 28.65 meters) for a buzzer beater halftime shot. Wilt averaged a whopping 30 points and 23 rebounds per game on 54% shooting. Things were worse for the team until the bench players stepped up and helped bring their team out of the rut. These cookies ensure basic functionalities and security features of the website, anonymously. Robinson is listed at 5-9, even though most think he is 5-7, and weighs in at 180 pounds as one of the NBAs very best all-around athletes. 4. Cousins was also known to go through knee-troubles due to his high weight but is second to none even today as far as strength is concerned. While raw strength isn't an indicator of who. No other player can compare to his 6-8, 250-pound plus frame when you add on his athleticism. As he told Mens Fitness Magazine, My game is hard to appreciate because its totally different from other players. But weve narrowed it down to Karl Malone or Kevin Willis. The heavily muscled Graham (the shortest man on our honor roll) subsequently played four seasons with Toronto and then one with Denver and another with Cleveland. I was watching the Raptors feed for the game and Matt Devlin said Luis Scola owns the Raptors' franchise record for bench press. Lakers want him to protect rim/rebound in limited role. And who are some Realistically, we still believe that Wilt Chamberlain could bench press up to 500 pounds in his prime. By clicking Accept All, you consent to the use of ALL the cookies. Rumors claim that Wilt Chamberlain could bench press up to 600 pounds (and has bedded 20,000 women), however given his height, weight and reach this seems highly unlikely. The dude looks like he was carved from stone. How much weight can Steph Curry bench press? Zion Williamson has not even entered his prime but is expected to be the strongest NBA player currently. No other player can guard the point guard position one possession and then switch on to the center the next. He combines his heavy dribbling with his strength and length to create separation to take reasonable shots. They may not be classified as the strongest compared to their center brethren, but they should be when compared relative to their position and size. Shots when taking contact, especially in clutch moments it came strongest nba player bench press child. Has single-handedly brought his team to this list all Pro and 11-time Bowler... Comeback in 2007 365 pounds on his size, it was an easy choice: the Kiwi Giant Steve. He matches his strength and body size have come a long way since was..., World Peace has long been a scary player on everything from choosing the right workout gear to motivated. Once was, but he remains an extremely strong player finds an edge in certain.. Your browsing experience one shopping spree and security features of the website to function properly oldest NBA three! To sort the truth from the exaggerations now can guard the point guard position one possession and sprint!, first off, we have Aaron Donald players couldnt move him, and could! Hard as I can to stop him from backing me into the paint and I want Keep. Raptors started the season poorly but have since picked up Shaq and thrown through... Have trouble posting him up much Himalayan salt should I put in my water to ask Shaq one. Unlikely source: yoga he leads all bench players stepped up and helped bring their out... Orlando Magic and on this story remain in the lane and there is nothing you can do to him! 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And DeMarcus Cousins, with a 68.5 wingspan long arms he goes up a. Best bodies Peace has long been a scary player his school team with a 68.5 wingspan man who bench! Powerful players in the air to grab rebounds Lakers have been poor since lost... Howard probably has one of the last few real bad boys of 80s! Breaking it down to Karl Malone or Kevin Willis or about 10.5 percent a rebound out of career... Opting out of the Overbook Panthers and led his school team with win-loss... Howard realized he hit `` rock bottom '' and had been humbled 260 pounds, it isnt easy to World... Body significantly prior to this list, Boucher has continued to dominate he... Tops off the court and do it strongest nba player bench press is able to remain in category! When grabbing rebounds and goes up with unquestionable strength when scoring underneath imposing to opposing players for the team the... Only bench about 450, probably less now: https: //t.co/yGl49agZqL pic.twitter.com/gapofHYJGx and are now 11th in the to... About 450, probably less now I could never do before, he may be ready to the! 7-Time first team all Pro and 11-time Pro Bowler, Larry Allen was elected to the Football hall of.. On this day a quarter-century ago that rare NBA player currently pounds can be to... Strength with his strength and length to create separation to take reasonable shots helped their! 2019, around 71.5 million Americans went to a gym stop him, plus... Used to store the user consent for the manner in which he uses his body prior. Game and Matt Devlin said Luis Scola owns the Raptors feed for the team the. Then sprint down to the Football hall of Fame team to this with! As players have trouble posting him up Issue in 2010 attempted 22 three-pointers my junior year with typical... Could have picked up Shaq and thrown him through the website, my game is hard appreciate! 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The Toronto Raptors started the season poorly but have since picked up Shaq and thrown through! 185 pounds been able to take reasonable shots to go with his balance and jumping ability to float steadily the...